# Zen Habits by State — 144 Posts Sorted by How You Feel

> Leo Babauta's public-domain Zen Habits archive, re-sorted by how you feel instead of when it was written. Pick the true one and get one post. Not a list.

Source: https://umairalikhatri.com/zen/
Author: Umair Ali Khatri
Updated: 2026-08-22

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Zen Habits · by state

# How are you, right now?

Pick the true one. You get one post. Not a list.

- [I'm overwhelmed](https://umairalikhatri.com/zen/overwhelmed/)

- [I can't get started](https://umairalikhatri.com/zen/cant-start/)

- [I quit again](https://umairalikhatri.com/zen/quit-again/)

- [I can't focus](https://umairalikhatri.com/zen/cant-focus/)

- [I have too much stuff](https://umairalikhatri.com/zen/too-much-stuff/)

- [I'm afraid](https://umairalikhatri.com/zen/afraid/)

- [I'm exhausted](https://umairalikhatri.com/zen/exhausted/)

- [I want to move my body](https://umairalikhatri.com/zen/move-my-body/)

- [Money is stressing me out](https://umairalikhatri.com/zen/money-stress/)

- [I'm too hard on myself](https://umairalikhatri.com/zen/hard-on-myself/)

- [I'm not present](https://umairalikhatri.com/zen/not-present/)

- [I want to begin again](https://umairalikhatri.com/zen/begin-again/)

1,791 posts by [Leo Babauta](https://zenhabits.net), written over 15 years and [given to the public domain](https://zenhabits.net/uncopyright/). 144 of them sorted by how you feel instead of when they were written.